What Inspires Us

How We Started

The devastating attack on Army Public School in Peshawar shook the entire nation. As parents, it was a chilling reminder of how vulnerable our children truly are. The mere thought of losing them to such senseless violence was unbearable, sparking a deep determination within me to protect them. For the first time, my mindset shifted regarding their safety. It became clear that my three daughters, then aged 6, 10, and 12, needed to learn how to defend themselves amidst the growing threat of terrorism. As a father, and their protector, I made the difficult decision to take them to a shooting range, teaching them to handle firearms for their own defense. While it was an extreme and dangerous step, it felt necessary given the circumstances.

Messages from Leadership & Key Department Heads

Welcome to the official website of the Pakistan Self-Defense Federation.

In today’s world, the importance of self-defense cannot be overstated. Our federation is dedicated to empowering individuals, particularly women, with the skills, confidence, and knowledge they need to protect themselves and navigate their daily lives with a sense of security.

Our mission is not just about physical strength, but about fostering mental resilience, situational awareness, and a proactive approach to safety. Through our comprehensive training programs, we aim to equip our members with the tools to prevent, respond to, and overcome challenges in a safe and responsible manner.

The need for self-defense training is not limited to any one group or demographic—it is a universal right, and we believe in making this knowledge accessible to all. Whether you’re a beginner looking to learn the basics or an experienced practitioner aiming to refine your skills, our federation offers a pathway for everyone.

I encourage you to explore our programs, engage with our community, and take that important first step toward empowering yourself and those around you.

Together, let’s build a stronger, more resilient society.

As the Director of Partnerships and Government Relations, my role is to foster and manage the crucial relationships with our commercial partners and government agencies. These partnerships are essential in delivering our mission to provide top-notch self-defense training to individuals across the community.

My focus is on ensuring that our collaborations with commercial partners align with our standards of excellence, facilitating seamless integration of their expertise and resources into our programs. Additionally, I work closely with government bodies to secure support and resources that enhance our training initiatives and expand our reach.

By bridging these important connections, I strive to uphold the quality and effectiveness of our training programs, ensuring that every participant benefit from the highest standards of instruction and support.

Thank you for your interest and support. Together, we are making a significant impact on safety and empowerment in our communities.

As the Head of Awareness Training, and as a woman, I understand first-hand the importance of being equipped with the right knowledge to navigate daily life with confidence and safety. Self-defense begins long before physical confrontation—it starts with awareness, intuition, and preparedness. My role is to equip you with the knowledge and strategies necessary to prevent and handle dangerous situations before they escalate. Self-defense is not just about physical strength—it’s about being mentally prepared, staying alert, and knowing how to avoid risks.

Our awareness training focuses on enhancing your ability to recognize potential threats, assess your surroundings, and make informed decisions to keep yourself safe. We teach practical skills that will help you read situations, trust your instincts, and act with confidence.

The goal is to empower you with more than just reactive techniques; it’s about fostering a proactive mindset that enables you to take control of your own safety and well-being.

I encourage you to explore our programs and take full advantage of the training we offer. Together, we can build a safer and more informed community.

With over two decades of experience in martial arts, I’ve dedicated my life to mastering the art of self-defense and empowering others to do the same. As the Head of Physical Self-Defense Training, my mission is to share my expertise and help you develop the skills needed to protect yourself in real-world situations.

Throughout my career, I’ve learned that self-defense is not just about technique—it’s about discipline, determination, and the ability to stay calm under pressure. Whether you’re new to self-defense or have some experience, my goal is to guide you through a journey of growth, where you’ll not only learn how to defend yourself but also build strength, confidence, and resilience.

Our training programs are designed to be practical, effective, and accessible to all skill levels. I’m here to help you unlock your potential, harness your inner power, and feel confident in your ability to protect yourself and those around you.

Let’s embark on this journey together and make safety a way of life.

Commercial partners

At Pakistan Self-Defense Federation, we are proud to work alongside our esteemed commercial partners in delivering high-quality self-defense training across communities. Through these partnerships, we ensure that every training program is not only impactful but also meets the highest standards of safety and effectiveness.

Our federation takes full responsibility for providing a comprehensive, expertly developed syllabus and certified trainers who are skilled in both self-defense techniques and instructional methods. We are committed to maintaining control and governance over the quality of all training delivered, ensuring that each participant receives consistent, professional, and life-changing education.

Together with our partners, we strive to empower individuals with the skills and confidence they need to protect themselves, while fostering a safer and more aware society. We are deeply grateful for the continued support of our partners in helping us achieve our mission.

Thank you for being part of this important journey.