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5-Hour Self-Defense Awareness Session
1-Day Intensive Self-Defense Workshop
30-Hour High-Impact Self-Defense Course
2-Day Self-Defense Intensive
1-Month Trainer’s Course (60 Hours)
3-Month Trainer’s Course (180 Hours)
Program Components
Harassment & Abuse Phenomena
Legal Support for Harassment Cases
Anatomy & Kinesiology in Self-Defense
Psychology in Self-Defense
Threat Prevention & Sexual Harassment
Physical Self-Defense & Techniques
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Home
Programs
5-Hour Self-Defense Awareness Session
1-Day Intensive Self-Defense Workshop
30-Hour High-Impact Self-Defense Course
2-Day Self-Defense Intensive
1-Month Trainer’s Course (60 Hours)
3-Month Trainer’s Course (180 Hours)
Program Components
Harassment & Abuse Phenomena
Legal Support for Harassment Cases
Anatomy & Kinesiology in Self-Defense
Psychology in Self-Defense
Threat Prevention & Sexual Harassment
Physical Self-Defense & Techniques
Gallery
About Us
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